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LIFE & BUSINESS
COACHING & CONSULTING

COACHING & CONSULTING

Coaching is a personalized and collaborative process focusing on the navigation of challenges, personal transformation, and mindset shifts. Coaching is future-oriented and involves goal setting, action planning, and progress tracking with accountability.

Consulting services involve providing expert advice, analysis, and recommendations to help solve specific problems, address challenges, or optimize processes. Consulting is expertise-driven and focuses on actionable insights and specialized solutions.

Coaching and consulting services both involve providing guidance and support to help achieve goals, overcome challenges, and navigate transitional situations. All the services below may involve a combination of coaching and consulting based on the individual needs of the situation and the client.

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A dream doesn't become a
reality through magic;
it takes sweat, determination,
and hard work.

-Colin Powell

Free consultation
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PRICING

My practice operates on a fee-for service basis, so I don't accept insurance.

3 MONTH PACKAGE

9 SESSIONS
$1,200
Initial session 90 mins long plus 8 additional 60 min sessions. Per hour cost $126
More about process
Free

CONSULTATION

60 MINUTES
A free, one-hour, consultation is provided to all prospective clients.
Free consultation

INDIVIDUAL COACHING SESSION

60 MINUTES
$150hr
Pay for coaching session by session.
More about process
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What Clients
Say About Coaching

Excerpts from testimonials

“…Emily helped me learn what was blocking me from achieving my health goals…Through probing questions and tactful feedback, Emily helped me see that what appeared to be unrelated issues were, in fact, central to my inability to move forward.  I highly recommend working with Emily.”

A Happier and Healthier Client

Personal Growth Coaching

“…By asking insightful questions and listening well, Emily helped guide me in understanding I did/do have choices and helped me move forward with intentional planning and accountability… My life and schedule are much calmer and I feel empowered as I move forward…”

Marian P.

Career Transition Coaching

“…Emily assisted me with changing my mindset and setting expectations and realistic goals for the Team…Through Emily’s coaching, I was able to build my confidence as a new Manager, and provide direction and a shared vision to my Team.”

Jessica C.

Leadership Coaching
Read full testimonials
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