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I offer two options for clients who want to move forward with a coaching relationship. I highly recommend a 3-month coaching package. The package includes an initial 90-minute session and 8 subsequent 1-hour sessions for a total of 9 sessions in 3 months. I have found this to be most conducive to creating lasting changes for my clients.
I also offer individual sessions for those clients who feel more comfortable taking things session by session.
All coaching sessions are conducted via Zoom.